Archives for posts tagged ‘yogurt’

Lamb Chili

  I’m now officially 8 months pregnant, and I guess you could say I’m nesting. I’m not really doing that much to clean or prepare the house, but what I have started doing is cooking – and freezing meals for the postpartum period.  I have heard that broths and stews are excellent for promoting lactation in […]

Sprouted Graw-nola

  This week I was planning to make a batch of my granola and at the last minute stopped by the gluten-free bakery only to find out they were OUT of gluten-free oats!  They are the only place near me that I know has them, so I was out of luck.  And out of ideas for breakfast […]

My Nutritional Census and The Art Of Soaking (Grains, Nuts, & Legumes)

2010 is the year of the census, or so we’ve been hearing a lot lately.  It’s also my fifth year into this gluten-free, dairy-free, mostly sugar-free lifestyle, and time for me to take a nutritional count.  Am I getting enough of the nutrients I need?  What am I missing?  When you cut out whole food […]

Traditional Homemade Granola, With Gluten-Free Oats

  Lately I’ve gone back to eating oats.  Gluten-free oats, that is.  I’ve written about oats before but it’s worth revisiting — oats themselves do not contain gluten, but they are often cross-contaminated with wheat.  So unless they are certified gluten-free there is a chance they may contain wheat, and therefore gluten.  There are a couple of […]