Archives for posts tagged ‘walnuts’

Sprouted Graw-nola

  This week I was planning to make a batch of my granola and at the last minute stopped by the gluten-free bakery only to find out they were OUT of gluten-free oats!  They are the only place near me that I know has them, so I was out of luck.  And out of ideas for breakfast […]

Omega-3, Protein, Calcium, & Vitamin E-Rich Wild Salmon Salad

  I have a friend who says she never eats salads for lunch because she says they don’t fill her up.  She’s never had one of my salads.  For me, salads are the main course every day for lunch.  They are a full meal.  My latest craze is to make a salad with canned wild […]

Apple-Buckwheat Pannekoeken (Dutch Crepes)

  Dutch Apple-Buckwheat Crepes   I decided to revive an old buckwheat crepe recipe which I make all the time, but my original post calls for fresh berries.  This is not really appropriate or desireable during the winter time because fresh berries are not in season.  In the fall, I like to top them with sliced […]

Raw Energy & Antioxidant Trail Mix

Angie’s Raw Energy & Antioxidant Trail Mix   In honor of America’s favorite junk-food holiday, Super Bowl Sunday, I thought I would write about a healthy snack alternative.  I watched the game today, and even though I was disappointed that my Green Bay Packers didn’t even come close to being in the game, I am happy for New Orleans […]

Cornbread Stuffing With Walnuts (and Gravy too!)

  I never enjoyed stuffing on Thanksgiving when I was growing up, because it always made me feel so, well, stuffed.  Maybe it was the fact that it was always bland and dried-out, or that I ate too much meat & potatoes as well, or that my body was simply reacting to all of that […]

Apple-Turnip Chicken Salad

  Last week I got these beautiful turnips at the farmers’ market.  I love a crisp, ripe white turnip and could just eat it raw – they are so sweet!  These were great because the greens were in good shape so I used them to make juice in the morning and then I tossed a […]

Quinoa Flakes

  Dear readers, it is good to be back with you again.  I am adjusting to the new quarters and and enjoying the extra space.   However, I do not want to go through the process of moving again for a long time.  The issues we have had are numerous, and I have been quite stressed out over the […]

Raw Coconut-Orange-Cacao Bars

Raw Coconut-Orange-Cacao Bars Did I mention I was on a raw food kick lately?  I feel great – I’ve been juicing vegetables every day for the past couple of weeks and incorporating some sort of raw dish with every meal, including salads, raw nuts and seeds, fruits, fresh coconut smoothies, and delicious sauces made with […]