Archives for posts tagged ‘sweet potato’

Black Bean & Sweet Potato Quesadillas

  If you haven’t tried them already, another staple that you must have if you are gluten-free is La Tortilla Factory Teff Wraps.  They are delicious tortillas made from teff and millet, two very nutritious gluten-free grains.  You can use them in recipes where you would normally use a flour tortilla.  They are perfect for making […]

Sweet Potato Wedges

  There is often much confusion between sweet potatoes and yams.  Both are traditionally called “sweet potatoes,” although they are not from the same plant family.  Actual sweet potatoes have an off-white-ish color and the texture of a baked potato when cooked, yet they are very sweet tasting.  Yams, also “sweet” tubers, tend to be more […]

The Good Egg: Pasture-Raised Eggs & Sweet Potato Hash Browns

  If you’ve never tried a truly pasture-raised egg, you have never had a real egg.  If you’re not sure if you’ve had one, you probably haven’t.  You’d know it if you saw it.  That bright orange yolk and the colorful shell that’s difficult to crack are unmistakable.  Once you’ve tried one, you’ll never go […]