Archives for posts tagged ‘saturated fat’

Lamb & Lentil Winter Stew in a Crock Pot

  Hello everyone, hope you all had a wonderful Thanksgiving and are all in good health as we enter the coldest and darkest month of the year.  So many people I know are sick right now, it is definitely going around.  What I know is that as hard as you try to avoid catching other people’s cold […]

Quinoa-Cornmeal Biscuits

    Last night for dinner I was making steamed beets, sauteed greens, liver & onions and wanted something else to complete the meal.  I didn’t want something starchy like potatoes or heavy like grains – I wanted something lighter, more of a comfort food.  I wish I could just whip up some biscuits, I thought.  Wait a […]