Archives for posts tagged ‘protein’

Teff Pancakes

  I am always trying to increase my protein intake, and that’s especially important for snacks and breakfast foods, which are not always high in protein. In the mornings I eat a lot of eggs, sometimes bacon and sausage too, but also I want to choose grains that are naturally high in protein. One of […]

Omega-3, Protein, Calcium, & Vitamin E-Rich Wild Salmon Salad

  I have a friend who says she never eats salads for lunch because she says they don’t fill her up.  She’s never had one of my salads.  For me, salads are the main course every day for lunch.  They are a full meal.  My latest craze is to make a salad with canned wild […]

Red Quinoa Stir-Fry

    Quinoa is one of my favorite grains, and a delight that I may have never discovered had I not gone gluten-free.  It is very nutritious, high in protein (it has all 8 of the essential amino acids), and easily digestible.  Not to mention that is is quite tasty as well, and very versatile. […]