Archives for posts tagged ‘omega-3’

Grass-Fed (Goat-)Cheese Burger

  I never thought I’d eat a cheeseburger again.  Those of you who read my blog know I eat goat cheese occasionally.  But recently I also started eating red meat again.  Grass-fed beef, that is.  It’s a totally different experience.  It has a very distinct flavor, and healthier fats.  Not only is it healthier to eat grass-fed beef, […]

Rick Bayless’ Green Herb Ceviche

  I get a lot of my recipe ideas from the NY Times’ dining section.  This week they were focusing on White House chefs, which I found particularly interesting because of Michelle Obama’s commitment to children’s nutrition and gardening.  There was a recipe from the Obama’s favorite chef in Chicago, Rick Bayless, that caught my […]

Raw Energy & Antioxidant Trail Mix

Angie’s Raw Energy & Antioxidant Trail Mix   In honor of America’s favorite junk-food holiday, Super Bowl Sunday, I thought I would write about a healthy snack alternative.  I watched the game today, and even though I was disappointed that my Green Bay Packers didn’t even come close to being in the game, I am happy for New Orleans […]