Archives for posts tagged ‘mint’

Spicy Lamb Meatballs With Yogurt Sauce In Teff Tortilla Wrap

  This was a surprisingly savory meal I threw together this week. I have been eating a lot of lamb & other red meat to try to build up my iron supply, and discovered ground lamb as an inexpensive alternative to lamb shanks, chops, or other cuts.  I always have plain goat yogurt on hand, and […]

Grilled Lamb Loin Chops With Cilantro-Mint Paste

  A few months ago, I pondered whether I was getting enough of the right nutrients on a restricted diet in My Nutritional Census.  Regretfully, after getting some lab work back from my acupuncturist last week, I discovered that I was not.  Turns out I am really low in iron, have low white blood cell count, […]

Vodka Mojito (And A Word On Alcoholic Beverages)

  When we talk about food allergies or gluten or dairy intolerance, our focus is primarily on the solid foods we put into our bodies.  When we talk of beverages, we talk of milk, juices, coffee, soda & high-fructose corn syrup.  But what about alcoholic beverages?  If you are truly health-conscious, then you probably know you are better […]