Archives for posts tagged ‘milk’

Dairy-Free Coconut Cacao Ice Cream

  I seriously cannot rave enough about my new ice cream maker. It has literally changed my life!  Ciao Bella coconut sorbet used to be a rare treat (at $5+ a pint), but now I can enjoy my own homemade dairy-free coconut ice cream anytime for the cost of a can of coconut milk.  How awesome […]

Milk: It Does No Body Good

  If there is one staple that is promoted more than any other in the standard American diet, it is milk.  One of the greatest myths of our “food pyramid” is that we need to consume four servings per day of milk or other dairy products in order to be healthy.  In fact, Americans consume more […]