Archives for posts tagged ‘kale’

Green Garlic Shrimp Scampi With Vegetables Over Brown Rice

  Happy memorial day! My apologies for being behind on keeping my blog updated, but it’s been a crazy month here and I’m dealing with some personal medical issues that have temporarily kept me away. I’ll be back in action soon, but in the meantime, here’s a picture of a meal that my husband threw together the […]

Green Smoothies For Healing And Wellness

  As you may have read in my recent posts, I have been nursing a fractured hand after a bike accident over the 4th of July weekend.  In fact, yesterday was three weeks from the incident and I went to the doctor and was allowed to remove the splint permanently because the bone is healing […]

Raw Asparagus & Kale “Guacamole” Salad

  I’ve been on a raw food kick lately.  I started doing yoga again a couple of weeks ago and really feel motivated to detox.  But forget special detox diets and supplements – the best way to do that is to juice regularly and incorporate more raw foods in your diet, especially fruits and vegetables.  […]