Archives for posts tagged ‘grain’

Red Quinoa Stir-Fry

    Quinoa is one of my favorite grains, and a delight that I may have never discovered had I not gone gluten-free.  It is very nutritious, high in protein (it has all 8 of the essential amino acids), and easily digestible.  Not to mention that is is quite tasty as well, and very versatile. […]

Hot Amaranth Cereal

  When I first went gluten-free, dairy-free and sugar-free, the most difficult transition for me was breakfast.  That’s because for years I ate cereal, pastries and bagels almost every morning.  I despaired over how I would possibly replace those convenient foods that satisfied my morning sweet cravings.  I spent about the first year of my new diet […]