Archives for posts tagged ‘gluten intolerance’

Article in EcoSalon on Elimination Diets

Hi everyone, I wanted to let you know I was quoted in an article by Rosie Spinks in the online magazine EcoSalon about elimination diets. It’s a pretty good article and explores the debate between those who say food sensitivities (such as gluten intolerance) are just a “fad” and those who say food sensitivities are […]

Why No Gluten?

What is gluten, and why is it a problem?  Gluten is a protein found in wheat and other grains such as barley, rye, spelt, kamut, and sometimes oats (because wheat and oat fields are often rotated).  It is extremely difficult to digest, and when an intolerance to it develops due to over-consumption or heredity, it […]