I get a lot of my recipe ideas from the NY Times’ dining section.  This week they were focusing on White House chefs, which I found particularly interesting because of Michelle Obama’s commitment to children’s nutrition and gardening.  There was a recipe from the Obama’s favorite chef in Chicago, Rick Bayless, that caught my eye [...]

 
I am not a vegetarian by any means, but I try to confine my meat-eating to fish and poultry (and once in awhile pork), and usually only 2 or 3 times a week.  Fish is my favorite, and one of the healthiest meats you can eat, because of the omega-3 fatty acids DHA and EPA, [...]