Archives for posts tagged ‘dairy’

The Raw Milk Experiment, Part II

 
Ok, so the curiosity finally got to me.  I’ve dipped my toes in with a tiny tastes here and there (see The Raw Milk Experiment, Part I), but I was never going to find out how I truly react to raw milk without buying a bottle and actually drinking it.  So one day when I [...]

My Nutritional Census and The Art Of Soaking (Grains, Nuts, & Legumes)

 
2010 is the year of the census, or so we’ve been hearing a lot lately.  It’s also my fifth year into this gluten-free, dairy-free, mostly sugar-free lifestyle, and time for me to take a nutritional count.  Am I getting enough of the nutrients I need?  What am I missing?  When you cut out whole food [...]

The Raw Milk Experiment, Part I

 
Guess what I tried at the farmers’ market yesterday.  For the first time I noticed someone selling raw milk and they were giving out samples.  I jumped on it.  Not that I was all that excited to drink milk again.  It has been many years since I’ve had it, after discovering I had a dairy [...]

A Guide To Eating Out and the Restaurant Experience

 
By now many of you have figured out that restaurants can be a major obstacle course for the gluten or dairy intolerant or anyone with food allergies.  I myself try to cook at home as often as possible - I have complete control over what goes into my food, and the money I save goes toward organic groceries.  [...]