Archives for posts tagged ‘cholesterol’

Raw-Milk Eggnog

  The holidays are almost here, and I am relieved to be finished running around in preparation.  My holiday shopping doesn’t revolve around shopping malls though, it is primarily about food!  Today I made the journey to my local health food store to fight the crowds for my weekly grocery shopping and other holiday items. […]

Eggplant Pecorino With Brown Rice Fusilli Pasta

And A Word About Healthy Fats Monday night I had the privilege of meeting the great Michael Pollan at a book signing in the east bay.  If you have not read Michael Pollan, you need to – The Omnivore’s Dilemma and In Defense of Food are required reading if you are interested in conscious eating, […]