Archives for posts tagged ‘black beans’

Black Bean & Sweet Potato Quesadillas

  If you haven’t tried them already, another staple that you must have if you are gluten-free is La Tortilla Factory Teff Wraps.  They are delicious tortillas made from teff and millet, two very nutritious gluten-free grains.  You can use them in recipes where you would normally use a flour tortilla.  They are perfect for making […]

I Eat My Eggs Sunny-Side Up

  With all the hype going on lately regarding the salmonella egg outbreak, people all over the country are scared to death of eggs, much less a little runny egg-yolk.  But not me.  I confidently eat my eggs as runny as can be.  Why, you ask?  Because I know exactly where my eggs came from […]

Spaghetti Squash with Black Beans & Spinach

  Spaghetti Squash with Black Beans & Spinach   First off let me say that I recently dropped my camera and ever since it has been hit or miss getting it to focus.  Sometimes it turns out great and others not.  I plan to get a new, better camera sometime this fall.  Until then I will […]

Black Bean & Corn Salad

  One of the hardest things about being on a gluten-free and sugar-free diet is trying to find things to snack on during the day.  Usually my snacks consist of fruit and nuts or the occasional slice of gluten-free toast with almond butter.  But when I have long days it really helps me to have […]

Winter Squash & Black Bean Chili

  Now that we are experiencing the blustery dark days of winter, there is nothing like a spicy pot of chili to warm your bones.  I find this vegan recipe especially comforting, as this delicious heart-warming stew of sweet butternut squash, salted black beans and spicy chili pepper will make you forget that it’s cold outside.  […]