Archives for posts tagged ‘beta carotene’

Grass-Fed (Goat-)Cheese Burger

  I never thought I’d eat a cheeseburger again.  Those of you who read my blog know I eat goat cheese occasionally.  But recently I also started eating red meat again.  Grass-fed beef, that is.  It’s a totally different experience.  It has a very distinct flavor, and healthier fats.  Not only is it healthier to eat grass-fed beef, […]

The Good Egg: Pasture-Raised Eggs & Sweet Potato Hash Browns

  If you’ve never tried a truly pasture-raised egg, you have never had a real egg.  If you’re not sure if you’ve had one, you probably haven’t.  You’d know it if you saw it.  That bright orange yolk and the colorful shell that’s difficult to crack are unmistakable.  Once you’ve tried one, you’ll never go […]