Archives for posts tagged ‘B Vitamins’

Pasture-Raised Chicken Liver Hash

  When I first started talking about eating chicken liver to increase my iron consumption, some of you asked for recipe ideas.  I had usually just cooked it in butter with onions.  (Which is great by the way.) Though this week the NY Times dining section ran a full feature on “hash” from upscale cooks & […]

Grilled Lamb Loin Chops With Cilantro-Mint Paste

  A few months ago, I pondered whether I was getting enough of the right nutrients on a restricted diet in My Nutritional Census.  Regretfully, after getting some lab work back from my acupuncturist last week, I discovered that I was not.  Turns out I am really low in iron, have low white blood cell count, […]