Lately I’ve gone back to eating oats.  Gluten-free oats, that is.  I’ve written about oats before but it’s worth revisiting — oats themselves do not contain gluten, but they are often cross-contaminated with wheat.  So unless they are certified gluten-free there is a chance they may contain wheat, and therefore gluten.  There are a couple of sources [...]

 
We are finally all settled in our new apartment - the plumbing issues are all resolved and the kitchen is up and running.  So this week I am happy to be back at the farmers’ markets and behind the stove.  My latest discovery at the farmers’ market was fresh black-eyed peas.  I’d never seen fresh [...]

 
Dear readers, it is good to be back with you again.  I am adjusting to the new quarters and and enjoying the extra space.   However, I do not want to go through the process of moving again for a long time.  The issues we have had are numerous, and I have been quite stressed out over the past [...]